Meet Lola

My Story

Breathe Deeply, Move Mindfully, Find Your Calm

Yoga has been part of my life for many years. Before becoming a mother, I was drawn to the energy and movement of Vinyasa Yoga. I loved the flow, the strength it built, and the way it made me feel.

Everything changed during my pregnancy. Through Prenatal Yoga, I discovered the quiet power of Hatha Yoga. For the first time, I truly understood how much our breath, our nervous system, and our body are connected. I learned that slowing down isn’t a weakness—it can be one of our greatest strengths.

Breath by breath, I found a sense of calm and trust within myself. Yoga became much more than physical exercise. It became a way to regulate my nervous system, build strength from the inside out, and stay present, even when life felt overwhelming.

We live in a world that is constantly demanding our attention, filled with worrying news, uncertainty, and endless distractions. My practice reminds me to step away from the noise and return to what really matters: being present, taking care of my body and mind, spending time with the people I love, and appreciating the simple moments that make life meaningful.

This is what I hope to share with every person who joins my classes. My intention is to create a welcoming space where you can breathe deeply, move with awareness, reconnect with yourself, and leave feeling stronger, calmer, and more balanced than when you arrived.

Because I believe yoga isn’t about doing the perfect pose. It’s about coming home to yourself.

My Background
I was born in Kazakhstan, grew up in Germany, and eventually found my piece of paradise in Spain. I now live on a beautiful private finca surrounded by nature and palm trees on the Costa Blanca. I am fluent in English, German, and Russian, which allows me to connect deeply with a diverse mix of locals and expats from all over the world.

Now based in the beautiful Vega Baja region, I teach authentic Hatha and Vinyasa classes. Whether you're a golfer in Rojales looking to fix your swing, or a retiree in Guardamar wanting to maintain mobility, my classes are designed around safe, mindful alignment.