Tuesday Evening English Yoga in Guardamar del Segura
Unwind at the end of your Tuesday. Join our welcoming 18:45 indoor class at Studio Urban_Fly on Plaza Porticada 25 to stretch out daytime stiffness, clear a busy mind, and head home ready for a great night's sleep.
Your Evening Hour to Stretch Out, Switch Off & Reset
By Tuesday evening, most of us are carrying the week in our shoulders, neck, and lower back. Whether you have been sitting at a desk, driving, walking through the Guardamar pine forest and dunes, or looking after family, our 18:45 class at Studio Urban_Fly is your time to leave the day at the door.
Located right on Plaza Porticada 25 in central Guardamar del Segura, the studio is warm in winter, air-conditioned in summer, and completely stocked with yoga mats, blocks, and straps. You don't have to carry any gear through town—just show up in comfortable clothes.
I teach the class in plain, unhurried English (and I also speak German and Russian). As student Camarsol Spain shared after joining us on a chilly evening in Guardamar: "Had a first class with Lola on a very cold evening in Guardamar. However Lola gave us a very good class and warmed us up! Look forward to her next class!"
Why Students Love the Tuesday 18:45 Guardamar Session
Moving First, Then Letting Go: An evening class has a very different rhythm from a morning workout. During the first half hour, we warm up stiff joints and build steady, low-impact strength through standing postures and slow flows so your muscles feel worked and warm. Then, instead of rushing out the door, we spend the last twenty minutes down on the mat with longer hip and back stretches, slow breathing, and quiet rest so your head feels clear and you sleep deeply when you get home.
Welcoming for Complete Beginners & Returning Visitors: Our Guardamar group is a friendly mix of year-round residents and seasonal visitors from the UK, Ireland, Germany, Scandinavia, Belgium, and the Netherlands. Like Jayne Beardmore and her son—who joined us while staying in Guardamar—you can drop in for a single week (€12) while you are in Spain or join our regular monthly course (€50/month for 1 class a week, or €80/month for 2 classes a week).
Small Groups & Personal Adjustments: Because we keep the room comfortable and uncrowded by booking in advance on WhatsApp, I have time to show you how to use a block or strap if your hamstrings are tight or if you are protecting a sensitive knee or lower back.
Guardamar Studio Class Details
Where & When
- Day: Every Tuesday
- Time: 18:45 – 19:45 (60 mins)
- Studio: Studio Urban_Fly, Plaza Porticada 25
What's Included
- Yoga mats, blocks & straps provided
- Air-conditioned / heated indoor room
- Small group (by advance booking)
Looking for outdoor yoga on the sand? Visit our South Alicante & Guardamar Beach Yoga page →
Guardamar Class & Monthly Course Prices
All mats and props are provided at the studio—just bring water and wear comfortable clothes.
Please note: Let Lola know about any artificial joints, recent surgeries, or back issues before class begins so she can show you safe, comfortable variations.
Finding Studio Urban_Fly
Plaza Porticada 25, Guardamar
Plaza Porticada, 25, 03140 Guardamar del Segura, Alicante. Right in the town center with easy street and municipal parking nearby.
Drive Times to Guardamar
El Raso & Moncayo: 5 min • Rojales & Quesada: 10 min • La Marina: 12 min • La Mata & Torrevieja: 15 min.
What Guardamar Students Say
Real 1:1 Google reviews from students practicing with Lola in Guardamar del Segura.
"Lola is a wonderful yoga instructor and me and my son have enjoyed attending her class in Guardamar, sadly we have to head back to the UK but we will definitely attend Lola’s class on our return. Namaste"
– Jayne Beardmore (via Google)"Very experienced and friendly teacher. Nice venue in the centre of Guardamar."
– Steve (Local Guide • Google)"Had a first class with Lola on a very cold evening in Guardamar. However Lola gave us a very good class and warmed us up! Look forward to her next class !"
– Camarsol Spain (via Google)Come Try a Tuesday Class in Guardamar
All classes are by advance reservation so I can have a mat ready for you. Send me a quick message on WhatsApp to book your spot.
Message Lola on WhatsApp (+34 634 433 446)Send Lola a Message
Have a question about class locations, starting as a beginner, or booking a spot? Send a note directly to Lola.