Find Your Calm: Hatha Yoga in Catral
Discover the grounding practice of Hatha Yoga in the welcoming and peaceful atmosphere of BudaZen Studio. Perfect for beginners and those looking to deepen their mind-body connection.
Why Practice Hatha Yoga in Catral?
Our Catral classes offer a sanctuary from the hustle and bustle of daily life. Set within the serene and intimate space of BudaZen Studio, this is the perfect environment to slow down, focus on your breath, and build a strong, sustainable yoga practice from the ground up.
- Perfect for Beginners: Hatha is a slower-paced style, focusing on holding poses to learn proper alignment and build body awareness.
- Stress Reduction: The mindful and deliberate movements are designed to calm the nervous system and quiet the mind.
- Build a Strong Foundation: You'll develop the strength, flexibility, and stability needed to practice any style of yoga safely and confidently.
- Intimate Group Setting: Small class sizes ensure you receive personalized attention and guidance.
Class Details & Schedule
Join our welcoming community and take the first step on your yoga journey. No experience is necessary.
- Style: Hatha Yoga (Beginners & Returners)
- When: Mondays & Wednesdays | 11:00 - 12:00
- Where: BudaZen Yoga Studio, Catral (Address confirmed on booking).
- Price: €12 per class (or use your monthly package).
A Glimpse into Our Catral Studio
Hear from Our Catral Students
Authentic feedback from our wonderful community.