Hatha Yoga in Catral at BudaZen Studio
Discover the grounding practice of Hatha Yoga in the peaceful atmosphere of BudaZen Studio. English instruction with certified teacher Lola.
Your peaceful yoga sanctuary in Catral
Set within the serene and intimate space of BudaZen Studio, our Catral classes offer the perfect environment to slow down, breathe deeply, and build a strong foundation in your practice.
"BudaZen isn't just a gym; it's a dedicated healing space. The acoustics allow for deep focus, making it easier for beginners to really hear their own breath."
— Lola, Certified Yoga Instructor
Why practice Hatha yoga in Catral?
- — Perfect for beginners — slower-paced style focusing on alignment and breath
- — Stress reduction — mindful, deliberate movements calm the nervous system
- — Intimate group setting — small class sizes ensure individual attention
- — All equipment provided — mats, blocks, straps — just bring yourself
Class information
Style
Hatha Yoga (beginners & returners)
When
Mondays & Wednesdays · 11:00–12:00
Where
BudaZen Yoga Studio, Catral
Language
English & German
Price
€12 drop-in · €40 monthly (8 classes)
Easy access from nearby towns
BudaZen Studio — your peaceful yoga sanctuary in Catral
🧘 Build strong foundation
Perfect for beginners. Learn proper alignment, breath work, and foundational postures.
🕊️ Deep relaxation
Hatha's slower pace allows you to hold poses longer, releasing deep-seated tension.
🤝 Supportive community
Join fellow English-speaking students from Catral and surrounding towns.
Stories from Catral students
After six months of chronic back pain, Lola's therapeutic approach at BudaZen provided more relief than physical therapy. Her attention to alignment made all the difference. I now practice pain-free.
As a complete beginner, I was nervous to start yoga. Lola's Catral class at BudaZen was the perfect introduction. Clear English instruction, patient guidance, and a beautiful studio. I look forward to Mondays now!
Start your yoga journey in Catral
Join our welcoming Hatha yoga community at BudaZen Studio. Mondays & Wednesdays at 11:00. First class? Just bring yourself — we provide everything else.
Book your Catral class now